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Last updated: Aug 9, 2026

Gigi Cafe

Smoked Turkey

BREAKFAST BUFFET & QUICHE - Breakfast SidesPopular

Gigi Cafe Smoked Turkey is protein-leaning, with about 77% of macro calories from protein. Each serving has 54 calories, 11g protein, 1g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

50 g

Serving Size

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Calories

Per serving

11 g

Protein

1 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories54 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 680 mg30%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein11 g (77%)

Carbs1 g (7%)

Fat1 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

77% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate14 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 680 mg30%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 11g protein and 54 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoked Turkey has 536 fewer calories than Acapulco Turkey Wrap and 21g less protein. Compare

Smoked Turkey has 471 fewer calories than Albacore Solid White Tuna and 24g less protein. Compare

Acapulco Turkey Wrap590 kcal · 32 g proteinAlbacore Solid White Tuna525 kcal · 35 g proteinAlbacore Tuna Melt620 kcal · 33 g proteinAlbacore Tuna Salad307 kcal · 30 g proteinAlmond Croissant384 kcal · 9 g proteinApple116 kcal · 1 g protein

Compare with Acapulco Turkey Wrap

Smoked Turkey Compared With Nearby Items

Gigi Cafe Smoked Turkey is listed in the BREAKFAST BUFFET & QUICHE - Breakfast Sides category with 54 calories, 11g protein, 1g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Smoked Turkey are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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