Strawberry Croissant vs Albacore Solid White Tuna

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Strawberry Croissant is lowest in calories, while Albacore Solid White Tuna gives the most protein.

Lowest calories

Strawberry Croissant

395 kcal

Highest protein

Albacore Solid White Tuna

35 g protein

Lowest carbs

Strawberry Croissant

50 g carbs

Lowest sodium

Strawberry Croissant

380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry CroissantGIGI BAKERY - Croissants & Danish	395 kcal	7 g	50 g	21 g	2 g	380 mg
Albacore Solid White TunaSANDWICHES - Classic Deli Style	525 kcal	35 g	60 g	20 g	3 g	2,449 mg

Choose Strawberry Croissant if your priority is keeping calories lower. It has 395 calories per serving.

Choose Albacore Solid White Tuna if you want the most protein. It has 35g protein per serving.

If sodium matters, Strawberry Croissant is the lighter sodium pick at 380mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.