Traditional Tuna Salad vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Traditional Tuna Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Traditional Tuna Salad

500 kcal

Highest protein

Traditional Tuna Salad

33 g protein

Lowest carbs

Traditional Tuna Salad

63 g carbs

Lowest sodium

Traditional Tuna Salad

1,015 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Traditional Tuna SaladSANDWICHES - Signature	500 kcal	33 g	63 g	20 g	9 g	1,015 mg
Acapulco Turkey WrapSANDWICHES - Wraps	590 kcal	32 g	73 g	12 g	4 g	2,040 mg

Choose Traditional Tuna Salad if your priority is keeping calories lower. It has 500 calories per serving.

Choose Traditional Tuna Salad if you want the most protein. It has 33g protein per serving.

If sodium matters, Traditional Tuna Salad is the lighter sodium pick at 1,015mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.