Tropical Green Tea vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Tropical Green Tea is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

Lowest calories

Tropical Green Tea

285 kcal

Highest protein

Acapulco Turkey Wrap

32 g protein

Lowest carbs

Tropical Green Tea

42 g carbs

Lowest sodium

Tropical Green Tea

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropical Green TeaBEVERAGE - Frozen Coffee Drinks	285 kcal	4 g	42 g	4 g	0 g	120 mg
Acapulco Turkey WrapSANDWICHES - Wraps	590 kcal	32 g	73 g	12 g	4 g	2,040 mg

Choose Tropical Green Tea if your priority is keeping calories lower. It has 285 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Tropical Green Tea is the lighter sodium pick at 120mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.