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Last updated: Aug 9, 2026
Gigi Cafe

Tropical Green Tea

BEVERAGE - Frozen Coffee DrinksPopular

Gigi Cafe Tropical Green Tea is carb-leaning, with about 76% of macro calories from carb. Each serving has 285 calories, 4g protein, 42g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
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285
Calories
Per serving
4 g
Protein
42 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories285 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 4 mg1%
Sodium 120 mg5%
Total Carbohydrate 42 g15%
Dietary Fiber 0 g0%
Total Sugars 32 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

285
kcal
Protein4 g (7%)
Carbs42 g (76%)
Fat4 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

7% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate71 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 120 mg5%
Sugars 32 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 285 calories.No
Lower carb42g carbs per serving.No
Low fat4g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tropical Green Tea has 305 fewer calories than Acapulco Turkey Wrap and 28g less protein. Compare

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Tropical Green Tea Compared With Nearby Items

Gigi Cafe Tropical Green Tea is listed in the BEVERAGE - Frozen Coffee Drinks category with 285 calories, 4g protein, 42g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Tropical Green Tea are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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