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Nutrition comparison
Turkey Chili vs Acapulco Turkey Wrap
Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.
Quick answer
Turkey Chili is lowest in calories, while Acapulco Turkey Wrap gives the most protein.
Add all to calculatorLowest calories
Turkey Chili
180 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Turkey Chili
17 g carbs
Lowest sodium
Turkey Chili
346 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey ChiliTODAY'S SOUPS | 180 kcal | 19 g | 17 g | 8 g | 6 g | 346 mg |
| Acapulco Turkey WrapSANDWICHES - Wraps | 590 kcal | 32 g | 73 g | 12 g | 4 g | 2,040 mg |
Which should you choose?
Choose Turkey Chili if your priority is keeping calories lower. It has 180 calories per serving.
Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.
If sodium matters, Turkey Chili is the lighter sodium pick at 346mg.
Compare as a meal
Open these items in the Gigi Cafe calculator to see combined calories and macros.
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