Nutrition comparison

Two Eggs Served Your Way vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Two Eggs Served Your Way is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

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Lowest calories
Two Eggs Served Your Way
467 kcal
Highest protein
Acapulco Turkey Wrap
32 g protein
Lowest carbs
Two Eggs Served Your Way
35 g carbs
Lowest sodium
Two Eggs Served Your Way
660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Two Eggs Served Your WayBREAKFAST BUFFET & QUICHE - Egg Platters467 kcal20 g35 g173 g3 g660 mg
Acapulco Turkey WrapSANDWICHES - Wraps590 kcal32 g73 g12 g4 g2,040 mg

Which should you choose?

Choose Two Eggs Served Your Way if your priority is keeping calories lower. It has 467 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Two Eggs Served Your Way is the lighter sodium pick at 660mg.

Compare as a meal

Open these items in the Gigi Cafe calculator to see combined calories and macros.

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