Wild Berry Blast vs Acapulco Turkey Wrap

Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.

Quick answer

Wild Berry Blast is lowest in calories, while Acapulco Turkey Wrap gives the most protein.

Lowest calories

Wild Berry Blast

384 kcal

Highest protein

Acapulco Turkey Wrap

32 g protein

Lowest carbs

Acapulco Turkey Wrap

73 g carbs

Lowest sodium

Wild Berry Blast

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wild Berry BlastBEVERAGE - Fresh Fruit Smoothies	384 kcal	0 g	105 g	1 g	3 g	75 mg
Acapulco Turkey WrapSANDWICHES - Wraps	590 kcal	32 g	73 g	12 g	4 g	2,040 mg

Choose Wild Berry Blast if your priority is keeping calories lower. It has 384 calories per serving.

Choose Acapulco Turkey Wrap if you want the most protein. It has 32g protein per serving.

If sodium matters, Wild Berry Blast is the lighter sodium pick at 75mg.

Open these items in the Gigi Cafe calculator to see combined calories and macros.