Last updated: Aug 9, 2026
Gigi Cafe

Wild Berry Blast

BEVERAGE - Fresh Fruit SmoothiesPopular

Gigi Cafe Wild Berry Blast is carb-leaning, with about 98% of macro calories from carb. Each serving has 384 calories, 0g protein, 105g carbs, and 1g fat, making it better suited to carb-aware planning than low-carb goals.

16 oz
Serving Size
384
Calories
Per serving
0 g
Protein
105 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories384 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 105 g38%
Dietary Fiber 3 g11%
Total Sugars 21 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

384
kcal
Protein0 g (0%)
Carbs105 g (98%)
Fat1 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 3 g11%
Sodium 75 mg3%
Sugars 21 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 384 calories.No
Lower carb105g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar21g total sugars per serving.Yes
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wild Berry Blast has 206 fewer calories than Acapulco Turkey Wrap and 32g less protein. Compare

Wild Berry Blast has 141 fewer calories than Albacore Solid White Tuna and 35g less protein. Compare

Compare with Acapulco Turkey Wrap

Wild Berry Blast Compared With Nearby Items

Gigi Cafe Wild Berry Blast is listed in the BEVERAGE - Fresh Fruit Smoothies category with 384 calories, 0g protein, 105g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Wild Berry Blast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI