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Last updated: Aug 9, 2026

Gigi Cafe

Cheddar & Broccoli with Sun-Dried Tomato Quiche

GIGI BAKERY - QuichePopular

Gigi Cafe Cheddar & Broccoli with Sun-Dried Tomato Quiche is fat-leaning, with about 52% of macro calories from fat. Each serving has 720 calories, 30g protein, 42g carbs, and 34g fat, making it worth balancing with lower-fat items in the same meal.

350 g

Serving Size

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720

Calories

Per serving

30 g

Protein

42 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 390 mg130%

Sodium 1,100 mg48%

Total Carbohydrate 42 g15%

Dietary Fiber 5 g18%

Total Sugars 7 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein30 g (20%)

Carbs42 g (28%)

Fat34 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 5 g18%

Sodium 1,100 mg48%

Sugars 7 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 30g protein and 720 calories.No

Lower carb42g carbs per serving.No

Low fat34g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheddar & Broccoli with Sun-Dried Tomato Quiche has 130 more calories than Acapulco Turkey Wrap and 2g less protein. Compare

Cheddar & Broccoli with Sun-Dried Tomato Quiche has 195 more calories than Albacore Solid White Tuna and 5g less protein. Compare

Acapulco Turkey Wrap590 kcal · 32 g proteinAlbacore Solid White Tuna525 kcal · 35 g proteinAlbacore Tuna Melt620 kcal · 33 g proteinAlbacore Tuna Salad307 kcal · 30 g proteinAlmond Croissant384 kcal · 9 g proteinApple116 kcal · 1 g protein

Compare with Acapulco Turkey Wrap

Cheddar & Broccoli with Sun-Dried Tomato Quiche Compared With Nearby Items

Gigi Cafe Cheddar & Broccoli with Sun-Dried Tomato Quiche is listed in the GIGI BAKERY - Quiche category with 720 calories, 30g protein, 42g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Cheddar & Broccoli with Sun-Dried Tomato Quiche are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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