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Last updated: Aug 9, 2026
Gigi Cafe

Chicken Noodle

TODAY'S SOUPSPopular

Gigi Cafe Chicken Noodle is carb-leaning, with about 51% of macro calories from carb. Each serving has 131 calories, 11g protein, 16g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

340 g
Serving Size
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131
Calories
Per serving
11 g
Protein
16 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories131 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 36 mg12%
Sodium 1,885 mg82%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

131
kcal
Protein11 g (35%)
Carbs16 g (51%)
Fat2 g (14%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

35% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 3 g11%
Sodium 1,885 mg82%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 11g protein and 131 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium1,885mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Noodle has 459 fewer calories than Acapulco Turkey Wrap and 21g less protein. Compare

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Chicken Noodle Compared With Nearby Items

Gigi Cafe Chicken Noodle is listed in the TODAY'S SOUPS category with 131 calories, 11g protein, 16g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Noodle are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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