Last updated: Aug 9, 2026
Gigi Cafe

Frozen Cappuccino

BEVERAGE - Frozen Coffee DrinksPopular

Gigi Cafe Frozen Cappuccino is carb-leaning, with about 69% of macro calories from carb. Each serving has 320 calories, 8g protein, 59g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

16 oz
Serving Size
320
Calories
Per serving
8 g
Protein
59 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 19 mg6%
Sodium 195 mg8%
Total Carbohydrate 59 g21%
Dietary Fiber 0 g0%
Total Sugars 32 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein8 g (9%)
Carbs59 g (69%)
Fat8 g (21%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 195 mg8%
Sugars 32 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 8g protein and 320 calories.No
Lower carb59g carbs per serving.No
Low fat8g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium195mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Frozen Cappuccino has 270 fewer calories than Acapulco Turkey Wrap and 24g less protein. Compare

Frozen Cappuccino has 205 fewer calories than Albacore Solid White Tuna and 27g less protein. Compare

Compare with Acapulco Turkey Wrap

Frozen Cappuccino Compared With Nearby Items

Gigi Cafe Frozen Cappuccino is listed in the BEVERAGE - Frozen Coffee Drinks category with 320 calories, 8g protein, 59g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Frozen Cappuccino are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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