Last updated: Aug 9, 2026
Gigi Cafe

Santa Fe Tortilla

TODAY'S SOUPSPopular

Gigi Cafe Santa Fe Tortilla is carb-leaning, with about 72% of macro calories from carb. Each serving has 295 calories, 9g protein, 34g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

340 g
Serving Size
295
Calories
Per serving
9 g
Protein
34 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories295 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 1 mg0%
Sodium 520 mg23%
Total Carbohydrate 34 g12%
Dietary Fiber 8 g29%
Total Sugars 5 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

295
kcal
Protein9 g (19%)
Carbs34 g (72%)
Fat2 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 8 g29%
Sodium 520 mg23%
Sugars 5 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 9g protein and 295 calories.No
Lower carb34g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar5g total sugars per serving.No
High sodium520mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Santa Fe Tortilla has 295 fewer calories than Acapulco Turkey Wrap and 23g less protein. Compare

Santa Fe Tortilla has 230 fewer calories than Albacore Solid White Tuna and 26g less protein. Compare

Compare with Acapulco Turkey Wrap

Santa Fe Tortilla Compared With Nearby Items

Gigi Cafe Santa Fe Tortilla is listed in the TODAY'S SOUPS category with 295 calories, 9g protein, 34g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Santa Fe Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI