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Nutrition comparison
Santa Fe Tortilla vs Albacore Solid White Tuna
Compare calories, protein, carbs, fat, sodium, and fiber for these Gigi Cafe menu items.
Quick answer
Santa Fe Tortilla is lowest in calories, while Albacore Solid White Tuna gives the most protein.
Add all to calculatorLowest calories
Santa Fe Tortilla
295 kcal
Highest protein
Albacore Solid White Tuna
35 g protein
Lowest carbs
Santa Fe Tortilla
34 g carbs
Lowest sodium
Santa Fe Tortilla
520 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Santa Fe TortillaTODAY'S SOUPS | 295 kcal | 9 g | 34 g | 2 g | 8 g | 520 mg |
| Albacore Solid White TunaSANDWICHES - Classic Deli Style | 525 kcal | 35 g | 60 g | 20 g | 3 g | 2,449 mg |
Which should you choose?
Choose Santa Fe Tortilla if your priority is keeping calories lower. It has 295 calories per serving.
Choose Albacore Solid White Tuna if you want the most protein. It has 35g protein per serving.
If sodium matters, Santa Fe Tortilla is the lighter sodium pick at 520mg.
Compare as a meal
Open these items in the Gigi Cafe calculator to see combined calories and macros.
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