NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Boneless Wings 12 Count vs 16 Piece Box With Jo Jos
Compare calories, protein, carbs, fat, sodium, and fiber for these Gionino's Pizzeria menu items.
Quick answer
Boneless Wings 12 Count is lowest in calories, while 16 Piece Box With Jo Jos gives the most protein.
Add all to calculatorLowest calories
Boneless Wings 12 Count
290 kcal
Highest protein
16 Piece Box With Jo Jos
30 g protein
Lowest carbs
Boneless Wings 12 Count
15 g carbs
Lowest sodium
Boneless Wings 12 Count
720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Boneless Wings 12 CountWings | 290 kcal | 16 g | 15 g | 18 g | 0.5 g | 720 mg |
| 16 Piece Box With Jo JosChicken | 340 kcal | 30 g | 26 g | 11 g | 2 g | 1,150 mg |
Which should you choose?
Choose Boneless Wings 12 Count if your priority is keeping calories lower. It has 290 calories per serving.
Choose 16 Piece Box With Jo Jos if you want the most protein. It has 30g protein per serving.
If sodium matters, Boneless Wings 12 Count is the lighter sodium pick at 720mg.
Compare as a meal
Open these items in the Gionino's Pizzeria calculator to see combined calories and macros.
Open calculator