Nutrition comparison

Boneless Wings 12 Count vs 16 Piece Box With Jo Jos

Compare calories, protein, carbs, fat, sodium, and fiber for these Gionino's Pizzeria menu items.

Quick answer

Boneless Wings 12 Count is lowest in calories, while 16 Piece Box With Jo Jos gives the most protein.

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Lowest calories
Boneless Wings 12 Count
290 kcal
Highest protein
16 Piece Box With Jo Jos
30 g protein
Lowest carbs
Boneless Wings 12 Count
15 g carbs
Lowest sodium
Boneless Wings 12 Count
720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings 12 CountWings290 kcal16 g15 g18 g0.5 g720 mg
16 Piece Box With Jo JosChicken340 kcal30 g26 g11 g2 g1,150 mg

Which should you choose?

Choose Boneless Wings 12 Count if your priority is keeping calories lower. It has 290 calories per serving.

Choose 16 Piece Box With Jo Jos if you want the most protein. It has 30g protein per serving.

If sodium matters, Boneless Wings 12 Count is the lighter sodium pick at 720mg.

Compare as a meal

Open these items in the Gionino's Pizzeria calculator to see combined calories and macros.

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