Nutrition comparison

Buffalo Wings 100 vs 16 Piece Box With Jo Jos

Compare calories, protein, carbs, fat, sodium, and fiber for these Gionino's Pizzeria menu items.

Quick answer

Buffalo Wings 100 is lowest in calories, while 16 Piece Box With Jo Jos gives the most protein.

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Lowest calories
Buffalo Wings 100
260 kcal
Highest protein
16 Piece Box With Jo Jos
30 g protein
Lowest carbs
Buffalo Wings 100
7 g carbs
Lowest sodium
16 Piece Box With Jo Jos
1,150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Wings 100Wings260 kcal13 g7 g20 g0 g1,250 mg
16 Piece Box With Jo JosChicken340 kcal30 g26 g11 g2 g1,150 mg

Which should you choose?

Choose Buffalo Wings 100 if your priority is keeping calories lower. It has 260 calories per serving.

Choose 16 Piece Box With Jo Jos if you want the most protein. It has 30g protein per serving.

If sodium matters, 16 Piece Box With Jo Jos is the lighter sodium pick at 1,150mg.

Compare as a meal

Open these items in the Gionino's Pizzeria calculator to see combined calories and macros.

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