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Nutrition comparison
Buffalo Wings 100 vs 16 Piece Box With Jo Jos
Compare calories, protein, carbs, fat, sodium, and fiber for these Gionino's Pizzeria menu items.
Quick answer
Buffalo Wings 100 is lowest in calories, while 16 Piece Box With Jo Jos gives the most protein.
Add all to calculatorLowest calories
Buffalo Wings 100
260 kcal
Highest protein
16 Piece Box With Jo Jos
30 g protein
Lowest carbs
Buffalo Wings 100
7 g carbs
Lowest sodium
16 Piece Box With Jo Jos
1,150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Buffalo Wings 100Wings | 260 kcal | 13 g | 7 g | 20 g | 0 g | 1,250 mg |
| 16 Piece Box With Jo JosChicken | 340 kcal | 30 g | 26 g | 11 g | 2 g | 1,150 mg |
Which should you choose?
Choose Buffalo Wings 100 if your priority is keeping calories lower. It has 260 calories per serving.
Choose 16 Piece Box With Jo Jos if you want the most protein. It has 30g protein per serving.
If sodium matters, 16 Piece Box With Jo Jos is the lighter sodium pick at 1,150mg.
Compare as a meal
Open these items in the Gionino's Pizzeria calculator to see combined calories and macros.
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