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Last updated: Aug 9, 2026

Gionino's Pizzeria

Buffalo Wings 100

WingsPopular

Gionino's Pizzeria Buffalo Wings 100 is fat-leaning, with about 69% of macro calories from fat. Each serving has 260 calories, 13g protein, 7g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

3 each

Serving Size

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260

Calories

Per serving

13 g

Protein

7 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,250 mg54%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein13 g (20%)

Carbs7 g (11%)

Fat20 g (69%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 1,250 mg54%

Sugars 2 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 13g protein and 260 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,250mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Wings 100 has 80 fewer calories than 12 Piece Box With Jo Jos and 18g less protein. Compare

Buffalo Wings 100 has 80 fewer calories than 16 Piece Box With Jo Jos and 17g less protein. Compare

12 Piece Box With Jo Jos340 kcal · 31 g protein16 Piece Box With Jo Jos340 kcal · 30 g protein2 Piece Snack Dark420 kcal · 26 g protein2 Piece Snack White500 kcal · 38 g protein20 Piece Box With Jo Jos340 kcal · 30 g protein4 Piece Dinner380 kcal · 31 g protein

Compare with 12 Piece Box With Jo Jos

Buffalo Wings 100 Compared With Nearby Items

Gionino's Pizzeria Buffalo Wings 100 is listed in the Wings category with 260 calories, 13g protein, 7g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Wings 100 are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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