Nutrition comparison

Buffalo Wings 6 Piece vs 12 Piece Box With Jo Jos

Compare calories, protein, carbs, fat, sodium, and fiber for these Gionino's Pizzeria menu items.

Quick answer

12 Piece Box With Jo Jos is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
12 Piece Box With Jo Jos
340 kcal
Highest protein
12 Piece Box With Jo Jos
31 g protein
Lowest carbs
Buffalo Wings 6 Piece
7 g carbs
Lowest sodium
12 Piece Box With Jo Jos
1,150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Wings 6 PieceWings390 kcal20 g7 g31 g0 g1,390 mg
12 Piece Box With Jo JosChicken340 kcal31 g27 g11 g2 g1,150 mg

Which should you choose?

Choose 12 Piece Box With Jo Jos if your priority is keeping calories lower. It has 340 calories per serving.

Choose 12 Piece Box With Jo Jos if you want the most protein. It has 31g protein per serving.

If sodium matters, 12 Piece Box With Jo Jos is the lighter sodium pick at 1,150mg.

Compare as a meal

Open these items in the Gionino's Pizzeria calculator to see combined calories and macros.

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