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Last updated: Aug 9, 2026

Gionino's Pizzeria

Buffalo Wings 6 Piece

WingsPopular

Gionino's Pizzeria Buffalo Wings 6 Piece is fat-leaning, with about 72% of macro calories from fat. Each serving has 390 calories, 20g protein, 7g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

3 each

Serving Size

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390

Calories

Per serving

20 g

Protein

7 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories390 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 1,390 mg60%

Total Carbohydrate 7 g3%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

390

kcal

Protein20 g (21%)

Carbs7 g (7%)

Fat31 g (72%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 1,390 mg60%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 20g protein and 390 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat31g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,390mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Wings 6 Piece has 50 more calories than 12 Piece Box With Jo Jos and 11g less protein. Compare

Buffalo Wings 6 Piece has 50 more calories than 16 Piece Box With Jo Jos and 10g less protein. Compare

12 Piece Box With Jo Jos340 kcal · 31 g protein16 Piece Box With Jo Jos340 kcal · 30 g protein2 Piece Snack Dark420 kcal · 26 g protein2 Piece Snack White500 kcal · 38 g protein20 Piece Box With Jo Jos340 kcal · 30 g protein4 Piece Dinner380 kcal · 31 g protein

Compare with 12 Piece Box With Jo Jos

Buffalo Wings 6 Piece Compared With Nearby Items

Gionino's Pizzeria Buffalo Wings 6 Piece is listed in the Wings category with 390 calories, 20g protein, 7g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Wings 6 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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