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Nutrition comparison
Spicy Garlic Chicken Sub vs 12 Piece Box With Jo Jos
Compare calories, protein, carbs, fat, sodium, and fiber for these Gionino's Pizzeria menu items.
Quick answer
12 Piece Box With Jo Jos is lowest in calories, while Spicy Garlic Chicken Sub gives the most protein.
Add all to calculatorLowest calories
12 Piece Box With Jo Jos
340 kcal
Highest protein
Spicy Garlic Chicken Sub
36 g protein
Lowest carbs
12 Piece Box With Jo Jos
27 g carbs
Lowest sodium
12 Piece Box With Jo Jos
1,150 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spicy Garlic Chicken SubSubs | 690 kcal | 36 g | 67 g | 27 g | 2 g | 2,720 mg |
| 12 Piece Box With Jo JosChicken | 340 kcal | 31 g | 27 g | 11 g | 2 g | 1,150 mg |
Which should you choose?
Choose 12 Piece Box With Jo Jos if your priority is keeping calories lower. It has 340 calories per serving.
Choose Spicy Garlic Chicken Sub if you want the most protein. It has 36g protein per serving.
If sodium matters, 12 Piece Box With Jo Jos is the lighter sodium pick at 1,150mg.
Compare as a meal
Open these items in the Gionino's Pizzeria calculator to see combined calories and macros.
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