Wings Boneless 100 vs 12 Piece Box With Jo Jos

Compare calories, protein, carbs, fat, sodium, and fiber for these Gionino's Pizzeria menu items.

Quick answer

Wings Boneless 100 is lowest in calories, while 12 Piece Box With Jo Jos gives the most protein.

Lowest calories

Wings Boneless 100

220 kcal

Highest protein

12 Piece Box With Jo Jos

31 g protein

Lowest carbs

Wings Boneless 100

15 g carbs

Lowest sodium

Wings Boneless 100

650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wings Boneless 100Wings	220 kcal	12 g	15 g	12 g	0.5 g	650 mg
12 Piece Box With Jo JosChicken	340 kcal	31 g	27 g	11 g	2 g	1,150 mg

Choose Wings Boneless 100 if your priority is keeping calories lower. It has 220 calories per serving.

Choose 12 Piece Box With Jo Jos if you want the most protein. It has 31g protein per serving.

If sodium matters, Wings Boneless 100 is the lighter sodium pick at 650mg.

Open these items in the Gionino's Pizzeria calculator to see combined calories and macros.