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Last updated: Aug 9, 2026

Gionino's Pizzeria

Spinach Salad

SaladPopular

Gionino's Pizzeria Spinach Salad is fat-leaning, with about 71% of macro calories from fat. Each serving has 520 calories, 26g protein, 12g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 each

Serving Size

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520

Calories

Per serving

26 g

Protein

12 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 1,750 mg76%

Total Carbohydrate 12 g4%

Dietary Fiber 3 g11%

Total Sugars 5 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein26 g (20%)

Carbs12 g (9%)

Fat42 g (71%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 3 g11%

Sodium 1,750 mg76%

Sugars 5 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 26g protein and 520 calories.Yes

Lower carb12g carbs per serving.Yes

Low fat42g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salad

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Antipasto Salad470 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach Salad has 180 more calories than 12 Piece Box With Jo Jos and 5g less protein. Compare

Spinach Salad has 180 more calories than 16 Piece Box With Jo Jos and 4g less protein. Compare

12 Piece Box With Jo Jos340 kcal · 31 g protein16 Piece Box With Jo Jos340 kcal · 30 g protein2 Piece Snack Dark420 kcal · 26 g protein2 Piece Snack White500 kcal · 38 g protein20 Piece Box With Jo Jos340 kcal · 30 g protein4 Piece Dinner380 kcal · 31 g protein

Compare with 12 Piece Box With Jo Jos

Spinach Salad Compared With Nearby Items

Compared with Antipasto Salad, another Salad item at Gionino's Pizzeria, Spinach Salad has 50 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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