Garden Salad vs 10" Cheese Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Giovanni's Pizza menu items.

Quick answer

Garden Salad is lowest in calories, while 10" Cheese Pizza Slice gives the most protein.

Lowest calories

Garden Salad

26 kcal

Highest protein

10" Cheese Pizza Slice

3.2 g protein

Lowest carbs

Garden Salad

5.9 g carbs

Lowest sodium

10" Cheese Pizza Slice

7.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden SaladSalads	26 kcal	1.3 g	5.9 g	0.2 g	1.8 g	12 mg
10" Cheese Pizza Slice10" Pizza	72 kcal	3.2 g	95.2 g	13.5 g	0 g	8 mg

Choose Garden Salad if your priority is keeping calories lower. It has 26 calories per serving.

Choose 10" Cheese Pizza Slice if you want the most protein. It has 3.2g protein per serving.

If sodium matters, 10" Cheese Pizza Slice is the lighter sodium pick at 8mg.

Open these items in the Giovanni's Pizza calculator to see combined calories and macros.