Italian Wings (Seasoned), 12 Count vs 10" Cheese Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Giovanni's Pizza menu items.

Quick answer

10" Cheese Pizza Slice is lowest in calories, while Italian Wings (Seasoned), 12 Count gives the most protein.

Lowest calories

10" Cheese Pizza Slice

72 kcal

Highest protein

Italian Wings (Seasoned), 12 Count

27.6 g protein

Lowest carbs

Italian Wings (Seasoned), 12 Count

13.8 g carbs

Lowest sodium

10" Cheese Pizza Slice

7.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Wings (Seasoned), 12 CountWings	440 kcal	27.6 g	13.8 g	30 g	1.8 g	1,380 mg
10" Cheese Pizza Slice10" Pizza	72 kcal	3.2 g	95.2 g	13.5 g	0 g	8 mg

Choose 10" Cheese Pizza Slice if your priority is keeping calories lower. It has 72 calories per serving.

Choose Italian Wings (Seasoned), 12 Count if you want the most protein. It has 27.6g protein per serving.

If sodium matters, 10" Cheese Pizza Slice is the lighter sodium pick at 8mg.

Open these items in the Giovanni's Pizza calculator to see combined calories and macros.