Nutrition comparison

Boneless Wings of Gold, 12 pc vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

24/7 Margarita is lowest in calories, while Boneless Wings of Gold, 12 pc gives the most protein.

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Lowest calories
24/7 Margarita
535 kcal
Highest protein
Boneless Wings of Gold, 12 pc
61 g protein
Lowest carbs
24/7 Margarita
98 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings of Gold, 12 pcSeasonal Menu Items1,323 kcal61 g107 g74 g11 g4,573 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose 24/7 Margarita if your priority is keeping calories lower. It has 535 calories per serving.

Choose Boneless Wings of Gold, 12 pc if you want the most protein. It has 61g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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