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Last updated: Aug 9, 2026

Glory Days Grill

Boneless Wings of Gold, 12 pc

Seasonal Menu ItemsPopular

Glory Days Grill Boneless Wings of Gold, 12 pc is fat-leaning, with about 50% of macro calories from fat. Each serving has 1,323 calories, 61g protein, 107g carbs, and 74g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,323

Calories

Per serving

61 g

Protein

107 g

Carbs

74 g

Fat

Nutrition Facts

Amount per serving

Calories1,323 kcal

% Daily Value*

Total Fat 74 g95%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 172 mg57%

Sodium 4,573 mg199%

Total Carbohydrate 107 g39%

Dietary Fiber 11 g39%

Total Sugars 50 g—

Protein 61 g122%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,323

kcal

Protein61 g (18%)

Carbs107 g (32%)

Fat74 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate331 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 61 g122%

Fiber 11 g39%

Sodium 4,573 mg199%

Sugars 50 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 61g protein and 1,323 calories.No

Lower carb107g carbs per serving.No

Low fat74g total fat per serving.No

High sugar50g total sugars per serving.Yes

High sodium4,573mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Boneless Wings of Gold, 12 pc has 788 more calories than 24/7 Margarita and 60.3g more protein. Compare

Boneless Wings of Gold, 12 pc has 1121 more calories than American Harvest Moscow Mule and 60.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Boneless Wings of Gold, 12 pc Compared With Nearby Items

Glory Days Grill Boneless Wings of Gold, 12 pc is listed in the Seasonal Menu Items category with 1,323 calories, 61g protein, 107g carbs, and 74g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings of Gold, 12 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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