Nutrition comparison

Buffalo Chicken Egg Rolls vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Buffalo Chicken Egg Rolls is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Buffalo Chicken Egg Rolls
463 kcal
Highest protein
Buffalo Chicken Egg Rolls
20 g protein
Lowest carbs
Buffalo Chicken Egg Rolls
24 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Egg RollsAppetizers463 kcal20 g24 g32 g1.3 g1,355 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Buffalo Chicken Egg Rolls if your priority is keeping calories lower. It has 463 calories per serving.

Choose Buffalo Chicken Egg Rolls if you want the most protein. It has 20g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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