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Last updated: Aug 9, 2026

Glory Days Grill

Buffalo Chicken Egg Rolls

AppetizersPopular

Glory Days Grill Buffalo Chicken Egg Rolls is fat-leaning, with about 62% of macro calories from fat. Each serving has 463 calories, 20g protein, 24g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 serving

Serving Size

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463

Calories

Per serving

20 g

Protein

24 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories463 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 108 mg36%

Sodium 1,355 mg59%

Total Carbohydrate 24 g9%

Dietary Fiber 1.3 g5%

Total Sugars 6.3 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

463

kcal

Protein20 g (17%)

Carbs24 g (21%)

Fat32 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate116 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 1.3 g5%

Sodium 1,355 mg59%

Sugars 6.3 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 20g protein and 463 calories.No

Lower carb24g carbs per serving.Yes

Low fat32g total fat per serving.No

High sugar6.3g total sugars per serving.No

High sodium1,355mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Egg Rolls has 72 fewer calories than 24/7 Margarita and 19.3g more protein. Compare

Buffalo Chicken Egg Rolls has 261 more calories than American Harvest Moscow Mule and 19.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Buffalo Chicken Egg Rolls Compared With Nearby Items

Glory Days Grill Buffalo Chicken Egg Rolls is listed in the Appetizers category with 463 calories, 20g protein, 24g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken Egg Rolls are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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