Nutrition comparison

Buffalo Chicken Egg Rolls vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

American Harvest Moscow Mule is lowest in calories, while Buffalo Chicken Egg Rolls gives the most protein.

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Lowest calories
American Harvest Moscow Mule
202 kcal
Highest protein
Buffalo Chicken Egg Rolls
20 g protein
Lowest carbs
Buffalo Chicken Egg Rolls
24 g carbs
Lowest sodium
American Harvest Moscow Mule
0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Buffalo Chicken Egg RollsAppetizers463 kcal20 g24 g32 g1.3 g1,355 mg
American Harvest Moscow MuleAlcoholic Beverages202 kcal0.3 g25 g0.1 g1.3 g1 mg

Which should you choose?

Choose American Harvest Moscow Mule if your priority is keeping calories lower. It has 202 calories per serving.

Choose Buffalo Chicken Egg Rolls if you want the most protein. It has 20g protein per serving.

If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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