Captains Sunrise vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Captains Sunrise is lowest in calories, while 24/7 Margarita gives the most protein.

Lowest calories

Captains Sunrise

157 kcal

Highest protein

24/7 Margarita

0.7 g protein

Lowest carbs

Captains Sunrise

17 g carbs

Lowest sodium

Captains Sunrise

4.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Captains SunriseAlcoholic Beverages	157 kcal	0.4 g	17 g	0 g	0.3 g	4 mg
24/7 MargaritaAlcoholic Beverages	535 kcal	0.7 g	98 g	0.1 g	0.7 g	5 mg

Choose Captains Sunrise if your priority is keeping calories lower. It has 157 calories per serving.

Choose 24/7 Margarita if you want the most protein. It has 0.7g protein per serving.

If sodium matters, Captains Sunrise is the lighter sodium pick at 4mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.