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Last updated: Aug 9, 2026

Glory Days Grill

Captains Sunrise

Alcoholic BeveragesPopular

Glory Days Grill Captains Sunrise is carb-leaning, with about 98% of macro calories from carb. Each serving has 157 calories, 0.4g protein, 17g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 drink

Serving Size

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157

Calories

Per serving

0.4 g

Protein

17 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories157 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 4 mg0%

Total Carbohydrate 17 g6%

Dietary Fiber 0.3 g1%

Total Sugars 14 g—

Protein 0.4 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

157

kcal

Protein0.4 g (2%)

Carbs17 g (98%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

2% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate39 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%

Fiber 0.3 g1%

Sodium 4 mg0%

Sugars 14 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.4g protein and 157 calories.No

Lower carb17g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar14g total sugars per serving.No

High sodium4mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Captains Sunrise has 378 fewer calories than 24/7 Margarita and 0.3g less protein. Compare

Captains Sunrise has 45 fewer calories than American Harvest Moscow Mule and 0.1g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

Captains Sunrise Compared With Nearby Items

Compared with American Harvest Moscow Mule, another Alcoholic Beverages item at Glory Days Grill, Captains Sunrise has 45 fewer calories than it and 0.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Captains Sunrise are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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