Captains Sunrise vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Captains Sunrise is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Captains Sunrise

157 kcal

Highest protein

Captains Sunrise

0.4 g protein

Lowest carbs

Captains Sunrise

17 g carbs

Lowest sodium

American Harvest Moscow Mule

0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Captains SunriseAlcoholic Beverages	157 kcal	0.4 g	17 g	0 g	0.3 g	4 mg
American Harvest Moscow MuleAlcoholic Beverages	202 kcal	0.3 g	25 g	0.1 g	1.3 g	1 mg

Choose Captains Sunrise if your priority is keeping calories lower. It has 157 calories per serving.

Choose Captains Sunrise if you want the most protein. It has 0.4g protein per serving.

If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.