Charred Green Beans vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Charred Green Beans is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Charred Green Beans

114 kcal

Highest protein

Charred Green Beans

2 g protein

Lowest carbs

Charred Green Beans

8.1 g carbs

Lowest sodium

American Harvest Moscow Mule

0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Charred Green BeansSeasonal Menu Items	114 kcal	2 g	8.1 g	8.2 g	3.8 g	186 mg
American Harvest Moscow MuleAlcoholic Beverages	202 kcal	0.3 g	25 g	0.1 g	1.3 g	1 mg

Choose Charred Green Beans if your priority is keeping calories lower. It has 114 calories per serving.

Choose Charred Green Beans if you want the most protein. It has 2g protein per serving.

If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.