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Last updated: Aug 9, 2026
Glory Days Grill

Charred Green Beans

Seasonal Menu ItemsPopular

Glory Days Grill Charred Green Beans is fat-leaning, with about 65% of macro calories from fat. Each serving has 114 calories, 2g protein, 8.1g carbs, and 8.2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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114
Calories
Per serving
2 g
Protein
8.1 g
Carbs
8.2 g
Fat

Nutrition Facts

Amount per serving

Calories114 kcal
% Daily Value*
Total Fat 8.2 g11%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 186 mg8%
Total Carbohydrate 8.1 g3%
Dietary Fiber 3.8 g14%
Total Sugars 1.5 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

114
kcal
Protein2 g (7%)
Carbs8.1 g (28%)
Fat8.2 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate29 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 3.8 g14%
Sodium 186 mg8%
Sugars 1.5 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 2g protein and 114 calories.No
Lower carb8.1g carbs per serving.Yes
Low fat8.2g total fat per serving.No
High sugar1.5g total sugars per serving.No
High sodium186mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Charred Green Beans has 421 fewer calories than 24/7 Margarita and 1.3g more protein. Compare

Charred Green Beans has 88 fewer calories than American Harvest Moscow Mule and 1.7g more protein. Compare

Compare with 24/7 Margarita

Charred Green Beans Compared With Nearby Items

Glory Days Grill Charred Green Beans is listed in the Seasonal Menu Items category with 114 calories, 2g protein, 8.1g carbs, and 8.2g fat per serving.

Data Source and Methodology

Nutrition values for Charred Green Beans are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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