Nutrition comparison

Corn Salsa vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Corn Salsa is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Corn Salsa
290 kcal
Highest protein
Corn Salsa
5.8 g protein
Lowest carbs
Corn Salsa
29 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Corn SalsaSides & Extras290 kcal5.8 g29 g16 g4 g696 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Corn Salsa if your priority is keeping calories lower. It has 290 calories per serving.

Choose Corn Salsa if you want the most protein. It has 5.8g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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