Nutrition comparison

Cranberry Raspberry Cooler vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Cranberry Raspberry Cooler is lowest in calories, while 24/7 Margarita gives the most protein.

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Lowest calories
Cranberry Raspberry Cooler
187 kcal
Highest protein
24/7 Margarita
0.7 g protein
Lowest carbs
Cranberry Raspberry Cooler
28 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cranberry Raspberry CoolerAlcoholic Beverages187 kcal0.5 g28 g0.1 g1.8 g16 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Cranberry Raspberry Cooler if your priority is keeping calories lower. It has 187 calories per serving.

Choose 24/7 Margarita if you want the most protein. It has 0.7g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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