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Nutrition comparison
Cranberry Raspberry Cooler vs American Harvest Moscow Mule
Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.
Quick answer
Cranberry Raspberry Cooler is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cranberry Raspberry Cooler
187 kcal
Highest protein
Cranberry Raspberry Cooler
0.5 g protein
Lowest carbs
American Harvest Moscow Mule
25 g carbs
Lowest sodium
American Harvest Moscow Mule
0.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cranberry Raspberry CoolerAlcoholic Beverages | 187 kcal | 0.5 g | 28 g | 0.1 g | 1.8 g | 16 mg |
| American Harvest Moscow MuleAlcoholic Beverages | 202 kcal | 0.3 g | 25 g | 0.1 g | 1.3 g | 1 mg |
Which should you choose?
Choose Cranberry Raspberry Cooler if your priority is keeping calories lower. It has 187 calories per serving.
Choose Cranberry Raspberry Cooler if you want the most protein. It has 0.5g protein per serving.
If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.
Compare as a meal
Open these items in the Glory Days Grill calculator to see combined calories and macros.
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