Cranberry Raspberry Mocktail vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Cranberry Raspberry Mocktail is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cranberry Raspberry Mocktail

187 kcal

Highest protein

Cranberry Raspberry Mocktail

0.5 g protein

Lowest carbs

American Harvest Moscow Mule

25 g carbs

Lowest sodium

American Harvest Moscow Mule

0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cranberry Raspberry MocktailRefreshment Stand Items	187 kcal	0.5 g	47 g	0.1 g	2 g	31 mg
American Harvest Moscow MuleAlcoholic Beverages	202 kcal	0.3 g	25 g	0.1 g	1.3 g	1 mg

Choose Cranberry Raspberry Mocktail if your priority is keeping calories lower. It has 187 calories per serving.

Choose Cranberry Raspberry Mocktail if you want the most protein. It has 0.5g protein per serving.

If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.