Last updated: Aug 9, 2026
Glory Days Grill

Cranberry Raspberry Mocktail

Refreshment Stand ItemsPopular

Glory Days Grill Cranberry Raspberry Mocktail is carb-leaning, with about 98% of macro calories from carb. Each serving has 187 calories, 0.5g protein, 47g carbs, and 0.1g fat, making it a lighter restaurant option to compare with larger meals.

1 drink
Serving Size
187
Calories
Per serving
0.5 g
Protein
47 g
Carbs
0.1 g
Fat

Nutrition Facts

Amount per serving

Calories187 kcal
% Daily Value*
Total Fat 0.1 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 31 mg1%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 41 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

187
kcal
Protein0.5 g (1%)
Carbs47 g (98%)
Fat0.1 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate47 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 2 g7%
Sodium 31 mg1%
Sugars 41 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 0.5g protein and 187 calories.No
Lower carb47g carbs per serving.No
Low fat0.1g total fat per serving.Yes
High sugar41g total sugars per serving.Yes
High sodium31mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cranberry Raspberry Mocktail has 348 fewer calories than 24/7 Margarita and 0.2g less protein. Compare

Cranberry Raspberry Mocktail has 15 fewer calories than American Harvest Moscow Mule and 0.2g more protein. Compare

Compare with 24/7 Margarita

Cranberry Raspberry Mocktail Compared With Nearby Items

Glory Days Grill Cranberry Raspberry Mocktail is listed in the Refreshment Stand Items category with 187 calories, 0.5g protein, 47g carbs, and 0.1g fat per serving.

Data Source and Methodology

Nutrition values for Cranberry Raspberry Mocktail are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI