Nutrition comparison

Cucumber-Basil Lemon Smash vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Cucumber-Basil Lemon Smash is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cucumber-Basil Lemon Smash
248 kcal
Highest protein
Cucumber-Basil Lemon Smash
1.6 g protein
Lowest carbs
Cucumber-Basil Lemon Smash
41 g carbs
Lowest sodium
Cucumber-Basil Lemon Smash
3.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cucumber-Basil Lemon SmashAlcoholic Beverages248 kcal1.6 g41 g0.4 g3.9 g3 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Cucumber-Basil Lemon Smash if your priority is keeping calories lower. It has 248 calories per serving.

Choose Cucumber-Basil Lemon Smash if you want the most protein. It has 1.6g protein per serving.

If sodium matters, Cucumber-Basil Lemon Smash is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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