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Last updated: Aug 9, 2026
Glory Days Grill

Cucumber-Basil Lemon Smash

Alcoholic BeveragesPopular

Glory Days Grill Cucumber-Basil Lemon Smash is carb-leaning, with about 94% of macro calories from carb. Each serving has 248 calories, 1.6g protein, 41g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

1 drink
Serving Size
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248
Calories
Per serving
1.6 g
Protein
41 g
Carbs
0.4 g
Fat

Nutrition Facts

Amount per serving

Calories248 kcal
% Daily Value*
Total Fat 0.4 g1%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 3.9 g14%
Total Sugars 32 g—
Protein 1.6 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

248
kcal
Protein1.6 g (4%)
Carbs41 g (94%)
Fat0.4 g (2%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

4% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 1.6 g3%
Fiber 3.9 g14%
Sodium 3 mg0%
Sugars 32 g—
Saturated Fat 0.1 g1%
How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1.6g protein and 248 calories.No
Lower carb41g carbs per serving.No
Low fat0.4g total fat per serving.Yes
High sugar32g total sugars per serving.Yes
High sodium3mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Alcoholic Beverages

View all
24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cucumber-Basil Lemon Smash has 287 fewer calories than 24/7 Margarita and 0.9g more protein. Compare

Cucumber-Basil Lemon Smash has 46 more calories than American Harvest Moscow Mule and 1.3g more protein. Compare

Compare with 24/7 Margarita

Cucumber-Basil Lemon Smash Compared With Nearby Items

Compared with Apple Pie Fizz, another Alcoholic Beverages item at Glory Days Grill, Cucumber-Basil Lemon Smash has 13 fewer calories than it and 1.3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cucumber-Basil Lemon Smash are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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