Garlic Buffalo Sauce vs American Harvest Moscow Mule

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Garlic Buffalo Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Garlic Buffalo Sauce

49 kcal

Highest protein

Garlic Buffalo Sauce

0.3 g protein

Lowest carbs

Garlic Buffalo Sauce

1.6 g carbs

Lowest sodium

American Harvest Moscow Mule

0.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Buffalo SauceSauces	49 kcal	0.3 g	1.6 g	4.6 g	0.3 g	648 mg
American Harvest Moscow MuleAlcoholic Beverages	202 kcal	0.3 g	25 g	0.1 g	1.3 g	1 mg

Choose Garlic Buffalo Sauce if your priority is keeping calories lower. It has 49 calories per serving.

Choose Garlic Buffalo Sauce if you want the most protein. It has 0.3g protein per serving.

If sodium matters, American Harvest Moscow Mule is the lighter sodium pick at 1mg.

Open these items in the Glory Days Grill calculator to see combined calories and macros.