Nutrition comparison

GDG Reuben vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

24/7 Margarita is lowest in calories, while GDG Reuben gives the most protein.

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Lowest calories
24/7 Margarita
535 kcal
Highest protein
GDG Reuben
60 g protein
Lowest carbs
24/7 Margarita
98 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
GDG ReubenSandwiches, Wraps & Tacos1,156 kcal60 g101 g58 g11 g3,106 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose 24/7 Margarita if your priority is keeping calories lower. It has 535 calories per serving.

Choose GDG Reuben if you want the most protein. It has 60g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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