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Last updated: Aug 9, 2026

Glory Days Grill

GDG Reuben

Sandwiches, Wraps & TacosPopular

Glory Days Grill GDG Reuben is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,156 calories, 60g protein, 101g carbs, and 58g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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1,156

Calories

Per serving

60 g

Protein

101 g

Carbs

58 g

Fat

Nutrition Facts

Amount per serving

Calories1,156 kcal

% Daily Value*

Total Fat 58 g74%

Saturated Fat 19 g95%

Trans Fat 0 g—

Cholesterol 148 mg49%

Sodium 3,106 mg135%

Total Carbohydrate 101 g37%

Dietary Fiber 11 g39%

Total Sugars 4.3 g—

Protein 60 g120%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,156

kcal

Protein60 g (21%)

Carbs101 g (35%)

Fat58 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate289 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 60 g120%

Fiber 11 g39%

Sodium 3,106 mg135%

Sugars 4.3 g—

Saturated Fat 19 g95%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 60g protein and 1,156 calories.Yes

Lower carb101g carbs per serving.No

Low fat58g total fat per serving.No

High sugar4.3g total sugars per serving.No

High sodium3,106mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

GDG Reuben has 621 more calories than 24/7 Margarita and 59.3g more protein. Compare

GDG Reuben has 954 more calories than American Harvest Moscow Mule and 59.7g more protein. Compare

24/7 Margarita535 kcal · 0.7 g proteinAmerican Harvest Moscow Mule202 kcal · 0.3 g proteinAngry Roseita205 kcal · 0.2 g proteinApple Pie Fizz261 kcal · 0.3 g proteinBBQ Chicken Bowl with Ancient Grains1,259 kcal · 53 g proteinBBQ Chicken Pizza, 3 Slices637 kcal · 34 g protein

Compare with 24/7 Margarita

GDG Reuben Compared With Nearby Items

Glory Days Grill GDG Reuben is listed in the Sandwiches, Wraps & Tacos category with 1,156 calories, 60g protein, 101g carbs, and 58g fat per serving.

Data Source and Methodology

Nutrition values for GDG Reuben are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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