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Nutrition comparison
Gluten Free Menu, Caesar Salad, Small vs 24/7 Margarita
Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.
Quick answer
Gluten Free Menu, Caesar Salad, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Gluten Free Menu, Caesar Salad, Small
197 kcal
Highest protein
Gluten Free Menu, Caesar Salad, Small
1.7 g protein
Lowest carbs
Gluten Free Menu, Caesar Salad, Small
5.6 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Menu, Caesar Salad, SmallGluten Free Menu | 197 kcal | 1.7 g | 5.6 g | 18 g | 1.4 g | 404 mg |
| 24/7 MargaritaAlcoholic Beverages | 535 kcal | 0.7 g | 98 g | 0.1 g | 0.7 g | 5 mg |
Which should you choose?
Choose Gluten Free Menu, Caesar Salad, Small if your priority is keeping calories lower. It has 197 calories per serving.
Choose Gluten Free Menu, Caesar Salad, Small if you want the most protein. It has 1.7g protein per serving.
If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Glory Days Grill calculator to see combined calories and macros.
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