Nutrition comparison

Gluten Free Menu, Chicken Caesar Salad vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Gluten Free Menu, Chicken Caesar Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gluten Free Menu, Chicken Caesar Salad
511 kcal
Highest protein
Gluten Free Menu, Chicken Caesar Salad
37 g protein
Lowest carbs
Gluten Free Menu, Chicken Caesar Salad
13 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Menu, Chicken Caesar SaladGluten Free Menu511 kcal37 g13 g33 g4.3 g1,293 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Gluten Free Menu, Chicken Caesar Salad if your priority is keeping calories lower. It has 511 calories per serving.

Choose Gluten Free Menu, Chicken Caesar Salad if you want the most protein. It has 37g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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