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Last updated: Aug 9, 2026
Glory Days Grill

Gluten Free Menu, Chicken Caesar Salad

Gluten Free MenuPopular

Glory Days Grill Gluten Free Menu, Chicken Caesar Salad is fat-leaning, with about 60% of macro calories from fat. Each serving has 511 calories, 37g protein, 13g carbs, and 33g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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511
Calories
Per serving
37 g
Protein
13 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories511 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 6.3 g32%
Trans Fat 0 g—
Cholesterol 86 mg29%
Sodium 1,293 mg56%
Total Carbohydrate 13 g5%
Dietary Fiber 4.3 g15%
Total Sugars 2.6 g—
Protein 37 g74%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

511
kcal
Protein37 g (30%)
Carbs13 g (10%)
Fat33 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 37 g74%
Fiber 4.3 g15%
Sodium 1,293 mg56%
Sugars 2.6 g—
Saturated Fat 6.3 g32%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 37g protein and 511 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat33g total fat per serving.No
High sugar2.6g total sugars per serving.No
High sodium1,293mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Menu, Chicken Caesar Salad has 24 fewer calories than 24/7 Margarita and 36.3g more protein. Compare

Gluten Free Menu, Chicken Caesar Salad has 309 more calories than American Harvest Moscow Mule and 36.7g more protein. Compare

Compare with 24/7 Margarita

Gluten Free Menu, Chicken Caesar Salad Compared With Nearby Items

Glory Days Grill Gluten Free Menu, Chicken Caesar Salad is listed in the Gluten Free Menu category with 511 calories, 37g protein, 13g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Menu, Chicken Caesar Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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