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Nutrition comparison
Gluten Free Menu, Grilled Boneless Wings, 12 pc vs 24/7 Margarita
Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.
Quick answer
Gluten Free Menu, Grilled Boneless Wings, 12 pc is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Gluten Free Menu, Grilled Boneless Wings, 12 pc
520 kcal
Highest protein
Gluten Free Menu, Grilled Boneless Wings, 12 pc
57 g protein
Lowest carbs
Gluten Free Menu, Grilled Boneless Wings, 12 pc
17 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gluten Free Menu, Grilled Boneless Wings, 12 pcGluten Free Menu | 520 kcal | 57 g | 17 g | 25 g | 0.6 g | 1,815 mg |
| 24/7 MargaritaAlcoholic Beverages | 535 kcal | 0.7 g | 98 g | 0.1 g | 0.7 g | 5 mg |
Which should you choose?
Choose Gluten Free Menu, Grilled Boneless Wings, 12 pc if your priority is keeping calories lower. It has 520 calories per serving.
Choose Gluten Free Menu, Grilled Boneless Wings, 12 pc if you want the most protein. It has 57g protein per serving.
If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Glory Days Grill calculator to see combined calories and macros.
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