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Last updated: Aug 9, 2026
Glory Days Grill

Gluten Free Menu, Grilled Boneless Wings, 12 pc

Gluten Free MenuPopular

Glory Days Grill Gluten Free Menu, Grilled Boneless Wings, 12 pc is protein-leaning, with about 44% of macro calories from protein. Each serving has 520 calories, 57g protein, 17g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

12 pieces
Serving Size
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520
Calories
Per serving
57 g
Protein
17 g
Carbs
25 g
Fat

Nutrition Facts

Amount per serving

Calories520 kcal
% Daily Value*
Total Fat 25 g32%
Saturated Fat 4.2 g21%
Trans Fat 0 g—
Cholesterol 165 mg55%
Sodium 1,815 mg79%
Total Carbohydrate 17 g6%
Dietary Fiber 0.6 g2%
Total Sugars 0.9 g—
Protein 57 g114%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520
kcal
Protein57 g (44%)
Carbs17 g (13%)
Fat25 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

44% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 57 g114%
Fiber 0.6 g2%
Sodium 1,815 mg79%
Sugars 0.9 g—
Saturated Fat 4.2 g21%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 57g protein and 520 calories.Yes
Lower carb17g carbs per serving.Yes
Low fat25g total fat per serving.No
High sugar0.9g total sugars per serving.No
High sodium1,815mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Gluten Free Menu, Grilled Boneless Wings, 12 pc has 15 fewer calories than 24/7 Margarita and 56.3g more protein. Compare

Gluten Free Menu, Grilled Boneless Wings, 12 pc has 318 more calories than American Harvest Moscow Mule and 56.7g more protein. Compare

Compare with 24/7 Margarita

Gluten Free Menu, Grilled Boneless Wings, 12 pc Compared With Nearby Items

Glory Days Grill Gluten Free Menu, Grilled Boneless Wings, 12 pc is listed in the Gluten Free Menu category with 520 calories, 57g protein, 17g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Gluten Free Menu, Grilled Boneless Wings, 12 pc are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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