Nutrition comparison

Gluten Free Menu, Grilled Boneless Wings, 8 pc vs 24/7 Margarita

Compare calories, protein, carbs, fat, sodium, and fiber for these Glory Days Grill menu items.

Quick answer

Gluten Free Menu, Grilled Boneless Wings, 8 pc is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Gluten Free Menu, Grilled Boneless Wings, 8 pc
349 kcal
Highest protein
Gluten Free Menu, Grilled Boneless Wings, 8 pc
38 g protein
Lowest carbs
Gluten Free Menu, Grilled Boneless Wings, 8 pc
12 g carbs
Lowest sodium
24/7 Margarita
5.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gluten Free Menu, Grilled Boneless Wings, 8 pcGluten Free Menu349 kcal38 g12 g17 g0.6 g1,217 mg
24/7 MargaritaAlcoholic Beverages535 kcal0.7 g98 g0.1 g0.7 g5 mg

Which should you choose?

Choose Gluten Free Menu, Grilled Boneless Wings, 8 pc if your priority is keeping calories lower. It has 349 calories per serving.

Choose Gluten Free Menu, Grilled Boneless Wings, 8 pc if you want the most protein. It has 38g protein per serving.

If sodium matters, 24/7 Margarita is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Glory Days Grill calculator to see combined calories and macros.

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